Welcome!
I have created this website to:
- provide you with new and interesting information about brain health
- help you achieve a happy, healthy brain
- curate information and resources for anyone impacted and concerned about Alzheimer’s disease
If you or someone you know is showing signs of dementia, figuring out where to start can be overwhelming.
I’m here to share my personal experiences, offer some insight, and give you a big virtual hug. Also, this site is a therapeutic outlet for me to write about my family’s personal struggle with Alzheimer’s disease. Through my experiences and discoveries along this journey, I hope to provide you with a little extra support. Thank you!
-Sherri
Come here often to find links and resources to:
Enhance mental well-being
Learn about the latest research regarding dementia and brain health
Keep mentally stimulated and reduce stress
Check out the latest information on nutrition and exercise for a healthy brain
Find valuable resources for managing and coping with Alzheimer’s disease
Disclaimer:
Please note the date of last review on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Featured Articles
It’s been a while since I have posted an article. I’ve neglected my outlet. However, the important thing is that I am committing to making an effort to turn that around. It’s not easy to commit to things. I get it! I understand that when you read a compelling article about improving brain health, you might feel excited about self-improvement ideas in the moment. But how do you go from reading about ideas to actually implementing them into your daily routine? Consider the following.