The Short List for Strengthening Your Brain
/Just like we strengthen our bodies when we workout, we can also strengthen our brain! This is a great short list of reminders about how we can help our brains function better and become stronger. I especially like #7 - learn a new language. Learning new things creates new neural pathways in our brain. Check out the recommended Duolingo website. It's kind of fun!
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10 Healthy Habits for Your Brain
Learning a New Skill Works Best to Keep Your Brain Sharp
